Morning News Express

The Morning News Express

Hosts of the Morning News Express Bob Miller and Ryan Hedrick

Morning Show Blog

Love this new Pizza boxes

Vinnie’s Pizzeria has made being eco-friendly delicious. The Brooklyn, New York pizza shop has unleashed a pizza pie that comes inside a box actually made of pizza in an attempt to cut down on the amount of cardboard boxes wasted. “Sometimes I get a little annoyed by customers that ask for a box, and then sit down [in the shop] and eat the piece of pizza and throw the box into my trash can,” co-owner Sean Berthiaume explains. “It got me thinking, I wish they could eat the box.” This isn’t the first time the pizza maker has gotten creative. Last year, he created a pie that had mini slices of pizza on top. No word on whether Vinnie’s still offers that particular creation, but the pie that comes in an edible box will run you $40. Source: Gothamist   

pizza box

pizza box

Before you get married, you need to have this conversation

When you’ve met the person of your dreams and you’re ready to tie the knot and live happily ever after, you’ve probably covered the big things. Like, you’ve most likely talked about whether or not you want kids, where you want to live and how you’ll afford that life. But relationship expert April Masini says these are probably some important conversations you haven’t had with your fiancé yet, because you didn’t know how important they were.

  • What place your exes have in your lives – Just because you’re getting married doesn’t mean your close friendship with your ex isn’t a big deal to your fiancé. You might have been friends for years, but your life partner could still feel threatened. So don’t assume anything and talk about your exes if they’re in your lives.
  • How you’ll divide household labor – A marriage is only part romance, and there’s lots of hard work, too – some of it is housework. So figure out how things work best for your life together. Masini says you only have so much time, energy, space, and money to deal with, and the way you use it is crucial to your happiness. You’re probably not going to split everything fairly right down the middle – just do what feels like a good balance to you both.
  • How your in-laws are included in your marriage – You might think that time with family will sort itself out, but you’d be wrong. “In-laws can be the straw that breaks the camel’s back — and the camel in this case, is the marriage,” says Masini. “That’s why it’s important to strategize about how to deal with in-laws before the marriage.” Figure out how to alternate holidays with each of your family’s or how to trade off so you’re both happy and your folks are as well.
  • What’s on your bucket list – If your life-long dream is to sell all your stuff to become a cross-country trucker, you should probably tell your fiancé about this goal early on. Don’t wait until you’re hitched to share surprises with your sweetie. They want to support your dreams, but you can’t blindside them.

Source: YourTango

What City is the Best Griller?

While it’s not quite summer yet, lots of us are already dreaming about the warm weather and the steaks on the grill, and it seems there are some cities where that barbecue is dying to be used more than others.

According to some new research that uncovered America’s Top 10 Grilling Hot Spots, the biggest grillers in the country are in Atlanta, which makes sense considering it’s almost always hot in the city. Although not all top grilling spots are generally warm states. In fact, Washington, DC, Minniapolis and Boston all made the Top Ten.

Top Ten Grilling Spots in America

  1. Atlanta, GA
  2. Washington, D.C.
  3. Miami, FL
  4. Kansas City, MO
  5. Minneapolis, MN
  6. Boston, MA
  7. Cincinnati, OH
  8. San Francisco, CA
  9. Pittsburgh, PA
  10. Tampa, FL

And it seems grilling isn’t just for the men of the house anymore. The study found that nearly half of all women say they’re the primary grillers in the household, and of the women who aren’t the main grillers, the majority say they would gladly man the grill more often.

Source: The Street

Who beheaded Snowbrick?

Who could have done this? What kind of people that are on the air 3:00 to 6:00 PM everyday could have done this?

Who did this?!?!!?

You need a good nights sleep!

It turns out that a good night’s sleep really can be what you need to fight off those pesky colds and infections. Researchers at the University of California-San Francisco found that those who sleep five or fewer hours a night had a nearly 30-percent higher risk of getting a common cold than those who sleep more.

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Logo of Premiere Dental Arts


Bob Miller has been the Morning Mayor for over 20 years and has been with WFMD for over 27 years.  

He is a  Frederick County Native, and the son of “Doc Miller” a local Legendary Veterinarian. 

Bob Grew up on a 180 acre beef farm, was part of 4-H and FFA and showed cattle all over the country. 

He attended Walkersville High School where he was the Senior class president and class clown of the class of 1980.  One of those picks was probably a poor choice, will let you decide. He was also part of the first Walkersville High Football team and the “Mean 19” .     

Bob has been Married to Lynda for over 30 years, and they have two  Wonderful Children, Erin and Bryan. They also have a grandbaby named Kaelyn.

Bob knew wanted to be on the radio from a very early age, and  has worked at some of the best stations in the Baltimore and DC area. His Mom is happy he is on the radio so she can finally turn him off.  

He is so happy to be partnered with Ryan Hedrick to provide the best News, information, stimulating talk, and lots of fun M-F on Free talk 930WFMD. 

Ryan Hedrick serves as the Assistant Program Director and co-host of the Morning News Express at 930 WFMD in Frederick, Maryland. Prior to WFMD, he hosted an afternoon program at News Talk 103.7 FM in Chambersburg, PA.

Hedrick has worked at Sirius XM in Washington D.C. and for stations in Baltimore, MD. He also spent time at WBEN in Buffalo, New York.

In 2016, he was hired at WIBW-AM in Topeka KS. While working there he earned the Kansas Association of Broadcasters (KAB) award for Major Market enterprise reporting.

Ryan is a Southern California native; He enjoys outdoor activities and is an avid reader and runner. He lives in Pennsylvania with his wife. 



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