Category Archives: Blogs

New Show Page

With a new site comes a new show webpage, necessitating a new blog post.  So, here it is.  More to follow… 🙂read more »

You need a good nights sleep!

You need a good nights sleep!

It turns out that a good night’s sleep really can be what you need to fight off those pesky colds and infections. Researchers at the University of California-San Francisco found that those who sleep five or fewer hours a night had a nearly 30-percent higher risk of getting a common cold than those who sleep…read more »